STRENGTH & CONDITIONING TRAINING FOR THE MOTHERHOOD JOURNEY
Pregnancy is a time of incredible change, for your body, your mind, and your growing family. As your baby develops, your spine and pelvis shift, your posture adapts, and your body carries a brand-new kind of stress.
At Rocky River Chiropractic, we offer gentle, customized care and Certified BIRTHFIT Coaching to support you throughout pregnancy and postpartum recovery.
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Imagine feeling empowered and safe in your body.
Imagine feeling a deep trust in your body and the process.
Imagine feeling informed to make the best choices for you and your family.
Imagine taking control and knowing that your giving yourself the best chance!
MEET YOUR BIRTHFIT COACH
Kelsey Summers
Kelsey Summers is an advocate for women’s health. She carries a Bachelor’s degree in Psychology, certified as Pre/Post Natal Fitness Specialist, and has also trained to become a BIRTHFIT coach – the only holistic, nervous system focused, functional training course for women in the motherhood transition.
Kelsey was raised in southern New Jersey with seven siblings – all unmedicated births. Naturally, it’s safe to assume she received confidence in her body’s ability to deliver without intervention from her mom. Kelsey, embracing the same will and wholesome family values, had two boys of her own. Having strength-trained and received chiropractic adjustments weekly to support her pregnancies, she was more than excited to collaborate with her husband to help the community Rocky River Chiropractic serves.
Fun fact about Kelsey. She holds the Ohio state records in the curl, deadlift, and squat at 132 lbs. as per the 100% Powerlifting Federation.
ARE YOU READY?
Request a consultation by using the form below or call our office at (216) 712-4522, we're happy to answer your questions.